Headspace Care (Ginger)

Headspace Care (Ginger) is the go-to app for confidential mental health support right on your smartphone. With a team of trained professionals available 24/7, you can chat via text with a coach anytime you need support. If you require more help, video-based therapy and psychiatry sessions with licensed professionals are also available, even on evenings and weekends. The app's library features a range of resources, including articles, podcasts, and videos, personalized to tackle your specific needs. Plus, Headspace Care is secure and compliant with various privacy standards. Best of all, select employers and organizations offer unlimited mental health coaching for free. Download the app now to get started!

Features of Headspace Care (Ginger):

Confidential Support: Receive confidential mental health support from trained professionals through live, text-based coaching and video-based therapy.

24/7 Accessibility: Coaches are available 24/7 for immediate care and scheduled sessions, making support easily accessible anytime, anywhere.

Skill-Building Resources: Access a library of skill-building resources such as activities, podcasts, videos, and articles to help with various mental health challenges.

Spanish Language Option: Headspace Care is available in Spanish for individuals aged 18 and older, with plans to expand availability to all health plan members soon.

FAQs

What does it cost?: The cost varies depending on your employer or organization's plan, with some offering unlimited mental health coaching at no cost.

How do I get started?: If you have access through your employer, download the app and follow the steps under "My Organization." If you have access through your health plan, use the unique code from the Headspace Care email to access the app.

Is it secure?: Conversations are confidential, and Headspace Care is compliant with HIPAA, EU GDPR, and HITRUST CSF regulations.

Conclusion

Headspace Care (Ginger) provides a convenient and confidential platform for receiving mental health support, with trained professionals available 24/7 for coaching and therapy sessions. Access to a variety of resources and soon-to-be-available Spanish language support make this app a valuable tool for individuals seeking support in managing their mental health. Download the app today to start your journey towards improved mental well-being.