Lark

Lark is your personalized digital health coach, available 24/7 on your smartphone, providing guidance on nutrition, exercise, stress, and more. Unlike other programs, Lark is CDC-approved for diabetes prevention and trusted for proven results. Best of all, it's completely free for eligible members with participating insurance coverage, including access to a smart scale to track progress. With Lark, no appointment is needed - chat with your coach anytime, anywhere. Take control of your health today and join the millions who have already benefited from Lark's Diabetes Prevention Program. Discover if you're eligible through a simple eligibility check survey and start your journey to a healthier you.

Features of Lark:

- Personalized and Convenient Coaching: Lark is a personalized digital coach available 24/7 on your smartphone or tablet. Receive guidance on nutrition, exercise, sleep, stress, and more at your own pace to help you develop healthier habits.

- CDC-Approved Diabetes Prevention Program: Lark's Diabetes Prevention Program (DPP) is clinically trusted with proven results in preventing diabetes. Benefit from evidence-based strategies to lower your risk for type 2 diabetes.

- Accessible Anytime, Anywhere: Whether you're at the beach or winding down after a long day, Lark is available to chat with you. No appointment needed – simply open the app whenever it's convenient for you.

- Cost-Free Participation: Lark programs are offered at no cost to members with participating insurance coverage. Enjoy 24/7 health coaching without any financial burden.

- Inclusive Program Inclusions: All Lark programs include the Lark Health app, food and exercise tracking, smart devices, and access to supportive community features. Get the tools you need to succeed on your health journey.

FAQs:

- What is Lark and how does it work?

Lark is a personalized digital coach that provides health and wellness support on your smartphone or tablet. It offers guidance on nutrition, exercise, sleep, stress, and more to help you create healthier habits at your own pace.

- How is Lark different from other programs?

Lark is CDC-approved to prevent diabetes, is available 24/7 on your smartphone, and can be accessed at no cost through participating insurance providers. It also offers a smart scale to track progress.

- How much does Lark cost? Is it really "free"?

Lark programs are considered preventative services by participating insurance providers, so you can participate at no cost to you through your health plan or employer.

- What insurance does Lark take?

Lark partners with major insurance companies to offer 24/7 personalized health coaching at no cost to members with participating coverage. You can check your eligibility through a simple survey on the website.

- What is included in my program?

All Lark programs include the Lark Health app, food and exercise tracker, smart devices, and access to a supportive community and live group coaching.

Conclusion:

Lark offers a unique and accessible approach to achieving your health goals with personalized coaching, CDC-approved programs, and cost-free participation for eligible members. With convenient access on your smartphone, engaging with your health journey has never been easier. Join the millions who have empowered themselves to take charge of their health and experience the benefits of Lark’s evidence-based strategies. Take the first step towards a healthier lifestyle today with Lark.