Category： Tools Date：2024-01-19 10:24:01
Rating： 4.4
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Get ready to level up your workouts with StrongLifts Weight Lifting Log Mod! This user-friendly app is designed to help you get the most out of your training sessions. Whether you're a beginner or a seasoned pro, the app's simple training plans and unique timer will keep you on track to gain muscle and strength. With a clean and intuitive interface, tracking your progress has never been easier. Plus, the app automatically increases the weight for you as you progress, taking the guesswork out of your workouts. Say goodbye to wasted time at the gym and hello to efficient and effective training with StrongLifts Weight Lifting Log Mod! Click now to download.
> Simple training plans: The app provides easy-to-follow training plans for both beginners and experienced individuals.
> Clean and intuitive interface: The app's interface is uncluttered and easy to navigate, ensuring a user-friendly experience.
> Minimal input required: Users can quickly record their reps and sets with just a few taps, making it convenient and efficient.
> Personalized scheduling: Users can set up their own workout schedules, and the app will track their progress and provide guidance for each session.
> Progress tracking: The app generates weekly charts to measure performance and keep users motivated.
> Instructional videos: Users can access instructional videos to improve their workout form and quality.
StrongLifts Weight Lifting Log Mod is a highly effective and user-friendly app designed to help individuals achieve success in their weightlifting journey. With its simple training plans, intuitive interface, and minimal input requirements, the app makes it easy for users to track and plan their workouts. The personalized scheduling and progress tracking features ensure that users stay on track and motivated. Additionally, the app offers instructional videos to enhance workout techniques. Download now to experience the convenience and effectiveness of this intelligent weightlifting companion.
File size： 17.00 M Latest Version： 3.7.2
Requirements： Android Language： English
Votes： 234 Package ID： com.stronglifts.app
Developer： StrongLifts
Comment
TURNIP SLOP
A great work out and a good app, but honestly the current UI/UX sucks compared to the simplicity of the old version. Click "warm up" - got to pay for that. Takes you to an ad that is pushing a "pro" subscription service. Want to adjust your workout plan - got to pay for that too. You can just set up 5*5 on a different app instead. It should be a one time payment and I would pay it instantly, just to get rid of the ads. Otherwise it's functional and the data is useful.
2024-01-26 16:42:35
Ariella Reber
New update really sucks, put the plate calculator behind a paywall when it used to tell me when i went to adjust the weight. Had this app for years, but the new interface has me seriously considering other options. Edit: someone reached out to me and showed me where the app tells you how much weight to put on each side. That was my main gripe, I still like the old interface better, but the app works as it has in the past, and I am glad to stay with it now. Thanks! Changed my review to 5 stars
2024-01-26 08:51:21
Alex Lancaster
This app can be frustrating because you have to make edits to your workouts from the home screen or it will not save any changes for the next workout. The support for the app is very helpful though and responds very quickly to help requests. I do think the app is overpriced but once you get it figured out it is an OK way to track your training.
2024-01-26 02:06:24
Florin Alexandru Stoica
It's the perfect weightlifting app. I was actually thinking, we pay £96 on Amazon prime, £150 on Netflix or 96 again on Disney plus, why not invest in something that does me well. I paid the full version for £30/year, it's perfect. Shows you form, what weights to add on the bar, etc. You'd laugh, but I started initially with the weights not counting the 20kg bar. I didn't know
2024-01-25 22:49:31
Mihail Secara
I love the app. I used it before the pandemic for about 9 months, now I started using it again since 3 Mo. I purchased the yearly pass. I love the explicit warmup, the additional exercises you can add. I like it even more because it is very customisable for the bar weight, for the plates, etc. Still some longer warmup is needed, as I got a ventricular extrasistole from weight lifting. I rest during the pandemic and now I'm good again. Still, it's on top of my favourite apps from my phone.
2024-01-25 11:47:36
Frank Taldone
The app is simple and effective. I've started hitting a plateau in some exercises, and adding every workout is definitely not the norm anymore. I'll see if the app helps keep me on track! My only suggestion, would be if the workout showed the overall time of each workout. As the weight goes up, I'm taking full rest periods. It would be nice to see a record of time rather than adding it in the notes.
2024-01-23 18:42:05
Paul Clarke
Great app, has really helped keep motivation. Redesign looks clean. Nice update changing the alarm volume to the phone media and not the ring volume. One dislike I have on the redesign is the history page. It is much harder to read previous sessions while scrolling down. Was much clearer scrolling to the left as the exercises are in the same level. Edit: thanks for reply! Ya new graphs look good!
2024-01-23 17:14:17
Ben Mosey
Premium subscriber, happy to see the app improve overall. Great way to effortlessly monitor, analyze, and adjust workouts. It's certainly helped me make progress. Still no support for WearOS, however, which was very helpful in previous versions. I could leave my phone in my bag or on my desk and manage my reps/rests from my watch. Miss that.
2024-01-21 22:07:14
A Google user
Excellent app.. Very simple and easy to use. Straight forward and gets the job done.. I like how he has a section for videos on how to do a certain exercise properly. It really helps. Would highly recommend for 5 by 5, sure beats paper. edit July 22-2019: doing the program again and this time starting with the var and building slowly.. again very simple app, highly recommend
2024-01-21 09:14:44